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Collage of photos show people of different ages, races, and gender involved in physical activity

Elevate Your Health Through L.I.F.T.

Ready to make a positive change? Join our Lifelong Improvements through Fitness Together (LIFT) program! This 8-week program is designed …

Photo of roasted turkey in pan

Safe Thawing: A Thanksgiving Essential

With Thanksgiving just around the corner, it’s important to remember food safety! Safe Thawing Tips: Refrigerator Thawing: The safest method. Allow …

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Launch of the Seasonal Eats Newsletter

Hello Extension Friends! We’re excited to announce the launch of our new Family & Consumer Sciences newsletter, Seasonal Eats! This …

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Hurricane Season Is Upon Us

We are well into June, and here in the South, June is the beginning of hurricane season. As we …

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2024 Canning Series

Are you looking to preserve your favorite fruits and vegetables for a longer shelf life? Do you want to …

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It's All About Heart

What’s the first thing that comes to mind when you hear February? I’m guessing it was probably Valentine’s Day …

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