Filtering by tag: Health & Nutrition

An indoor fitness class that consists of a diverse group of men and women of various ages and fitness levels, all performing a strength training exercise with light weights (dumbbells) and resistance bands. The participants are arranged in rows, facing th

New Year, New Strength! Join Our FREE Strength Training Series!

Ready to finally get serious about your fitness goals? Our series meets every Tuesday and Thursday from Jan 13 - Feb 26 (5:30-6:30 PM) right here in Elizabethtown. No fee to join! Just register and…

A golden cheesecake topped with red sauce and pecans sits on a wooden board. A steaming multi-cooker (pressure cooker) is visible in the background, surrounded by holiday decorations like pinecones and lights.

Last-Minute Workshop Alert! Dessert Magic in Your Multi-Cooker!

Do you own a multi-cooker (Instant Pot) but only use it for dinner? It’s time to unlock its sweet potential!

Picture of open pantry with different types of dried foods.

Keeping Your Food Safe: Smart Storage for Hurricane Season

During hurricane season, power outages and flooding can threaten your food supply—but good storage practices can help protect it. Whether your food is fresh, frozen, or shelf-stable, where and how…

Blue image with fall foliage in wreath surrounding the phrase "Harvest happiness, one bit at a time."

Seasonal Eats Newsletter Is Out Now!

Our latest edition of the Seasonal Eats newsletter is out now! 🍂This month, we're diving into the best of autumn with a guide to seasonal produce for September and October. Think crisp apples, hearty…

A bowl of vegetable soup

Preserve the Harvest: Pressure Canning Workshop

Join us for an exciting and informative workshop where you'll gain the essential skills of pressure canning, ensuring your delicious homemade vegetable soup can be enjoyed year-round! This hands-on…

3 jars of home canned salsa

Get Your Salsa On! Salsa Canning Workshop

Learn how to make and can your very own delicious salsa!Join us for a hands-on workshop where you'll learn the techniques and safety precautions for canning. You'll leave with your own jar of freshly…

First page of the Seasonal Eats newsletter

May Edition of Seasonal Eats Now Available!

The latest edition of the FCS newsletter is here and bursting with fresh, seasonal produce inspiration! Get ready for delicious recipes highlighting the best of the season and discover fun ways to…

Flier for herb workshop

Herbs: Garden to Kitchen

Exciting news for our community! We're hosting a 2-part herb workshop. Session 1: Learn the basics of herb gardening – from soil preparation to planting and care. Session 2: Discover how to harvest,…

First page of newsletter

March Edition of Seasonal Eats Now Available!

Dive into the latest edition of the Family and Consumer Sciences Program newsletter, Seasonal Eats.For more information, questions, or to be added to the mailing list to receive the newsletter,…

Group photo of strength training program participants

Lifelong Improvements Through Fitness Together

Our LIFT program has been so popular that there is yet another opportunity to improve your strength, balance, flexibility, and overall fitness. Beginning March 31, L.I.F.T. will take place on Mondays…