Ready to make a positive change? Join our Lifelong Improvements through Fitness Together (LIFT) program!
This 8-week program is designed to help you:
- Strengthen your body
- Improve your mobility
- Boost your confidence
- Connect with others
Don't miss out on this opportunity to transform your life!
For more information or to register, contact Jessie Jones, Extension FCS Agent, at 910-862-4591 or jessie_jones@ncsu.edu.
